Interested in learning more about your body as it’s changing? And natural ways to help you feel your best?  This is the perfect time to develop a relationship between your body and healing plants, and cultivate practices that will see you through the rest of your life with good health, balance, and your own unique beauty.

Issues we can work on together include:

• PMS

• Cramps

• Irregular Periods

• Heavy Periods

• Mood Swings

• Stress

• Anxiety

• Insomnia

• Skin Problems

• Tracking Your Menstrual Cycle

• Making Healthy Eating Easier

• Practices to Connect to Nature